Meet Mila Jade Cullen and she is 11 years old. She dances at Elite Performance Studios. When she first started out, her memory of choreography was terrible.

It’s that time again! Time for some monthly motivation. Whether you need inspiration, motivation, or you simply enjoy reading quotes, here are some quotes for March.

Meet Mia Sherman and she is 16 years old. She lives in New York and she dances at American Ballet Theatre. She hopes to join a company within the next couple years or so.

Some dancers only take a few hours of dance per week. They enjoy it and it’s a great way to stay active. However, some dancers want it to be a career. So how many hours would a professional dancer spend dancing per week?

Meet Valerie Santana and she is 16 years old. She lives in Orlando, Florida and she trains at In Motion Dance Project. She says dance is always a mental challenge, just as it is a physical one.

Last week, we looked at some amazing black dancers and their impact on the dance world. This week, we’re looking at some famous black choreographers who contributed to what dance looks like today.

Meet Amira and she is 11 years old. She lives in Germany and she dances at John Cranko School. She has had people she used to call friends at her old dance studio who just didn't believe in her.

It’s black history month! And what better way to celebrate than highlighting some influential black dancers.