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Posts Tagged
extensions
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How to get better extensions: 4 Steps to Better Extension
To get yourself to a place of long lines and lift, it's a balance of proper alignment, strength training and strategic stretching.
Miss Katie Peyton Groven
Dec 21, 2019
3
min read
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18 Tips to get your leg extensions to a higher level
18 tips for people who are trying to get their leg extensions to a higher level from a dancers perspective rather than a teacher!
More Than Dancers
Aug 1, 2019
2
min read
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