If time management seems like a daily challenge, you are not alone! Especially during this time of quarantine for COVID-19, it can seem like you are either so busy that you lose track of time, or that you’re so bored you don’t know what to do with yourself.
As part of Generation Z, you are probably the kind of person who wants to live a life of purpose. Research tells us that your generation has some of the most global viewpoints and accepting attitudes of all generations past, meaning that you probably see yourself as someone who can truly make a difference in the world (which is true!).
Gratitude is a character quality that you build over time; it’s something you develop through daily, weekly, or monthly practice, just like other skills. It is the act of showing thanks, demonstrating that you recognize the significance of someone or something in your life. Gratitude goes hand-in-hand with acts of kindness and giving back to others, whether they are people you know or strangers.