While superpowers can make life easier, they can also make life harder. It might not be so cool to have the power of invisibility if you want your friends and family to watch you perform. Or maybe you speed through your dance and nobody has time to enjoy it. So we reached out to our dance community and asked: what would be the worst dance superpower?

A warm-up is a key part of any exercise across any genre. From sports to dancing and everything in between, a warm-up prepares the body for an activity it is not used to.