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Ready to hit the dance floor? Explore the vibrant world of Hip-Hop dance with our comprehensive article, Hip-Hop 101: Exploring the Origins and Language of this Dynamic Dance Style. From its early pioneers to the cultural and social influences that have shaped its evolution, this guide takes you through the captivating history and impact of Hip-Hop. But that's not all - we also dive deep into the unique language of Hip-Hop dance, including its various terminology, styles, and sub-genres. Whether you're a seasoned dancer or a curious newcomer, this must-read article provides a detailed look into the exciting world of Hip-Hop dance

To become better players in their respective sports, athletes can turn to dance to help. So, learn how professional dance can make you a better athlete.

An injury can be one of the most stressful things to happen to you as a dancer. Our tips will help you come back to dance after your injury.

If you feel sore after a workout or just want to relax, consider the tension in your muscles. These are a few tips for relieving muscle tension in your body.

As a dancer, your body is under constant physical stress. And the better you get, the more stress there is. Our tips will help you care for your body.

So, how do you get the balance and power to get more turns? We asked some teachers for tips, and here is what they had to say...

5 of the best drills and exercises to help dancers improve and learn how to do a full split leap.