You love to dance, right? How amazing is it to get on stage and show a dance that you’ve been working on FOREVER to an appreciative audience? It doesn’t get better than that, for real. But, if we are being totally honest, if all we are doing is spending months and months on ONE dance, then we have totally missed the point of what dance is REALLY about. So let’s count it off…5 things dance really teaches us!

As part of Generation Z, you are probably the kind of person who wants to live a life of purpose. Research tells us that your generation has some of the most global viewpoints and accepting attitudes of all generations past, meaning that you probably see yourself as someone who can truly make a difference in the world (which is true!). 

As a young leader, you may have felt more stress and anxiety than usual during the past eight weeks or so as limitations were placed on what you could and couldn’t do. Some of these feelings may have come on suddenly and some may have been brewing slowly over time, under the surface of your mind and body. Being a teen and being a leader means you may have felt conflicted sometimes as well, wondering how you can become stronger and also how you can positively influence others. 

Love Yourself! Live a Life of Less Stress! There are certain qualities that everyone desires in themselves, whether they realize it or not: They want to be c...

Gratitude is a character quality that you build over time; it’s something you develop through daily, weekly, or monthly practice, just like other skills. It is the act of showing thanks, demonstrating that you recognize the significance of someone or something in your life. Gratitude goes hand-in-hand with acts of kindness and giving back to others, whether they are people you know or strangers.

As a dancer and performer, you find yourself frequently in leadership roles. Whether it be at your studio, school, or community, there are many skills as dan...

Instagram is a fantastic way for young dancers & artists to build their portfolio and increase their connections. What is the best way to grow your Instagram...

Ever since mankind has been able to move, they have been able to dance. There is just something that takes over us when we hear a rhythm that we enjoy or are...