People who own dance studios must decide which flooring is best for their dancers. Our guide will help you conclude which flooring your dance studio needs.

We all have that one friend who is uber flexible and as dancers we are all always working on flexibility. But sometimes our stretching practices can end up being more harmful than helpful in the long run. What are the dangers of Oversplits?

We know you're busy so in less than 3 minutes, we will show you how to improve in all areas of your dancing.

Picking up choreography is very important for dancers For some it comes easy and for others, it can often be difficult Here are 5 tips to learn choreography

Avoid these 10 common mistakes to reach your full potential as a dancer.

You love to dance, right? How amazing is it to get on stage and show a dance that you’ve been working on FOREVER to an appreciative audience? It doesn’t get better than that, for real. But, if we are being totally honest, if all we are doing is spending months and months on ONE dance, then we have totally missed the point of what dance is REALLY about. So let’s count it off…5 things dance really teaches us!

Chances are, you probably have a dance competition coming up and you may be feeling a little anxious about it. That’s totally understandable and the nerves and anxiety you may be feeling are completely normal.

The nervous energy you experience at a dance competition is totally normal, and when channeled properly, can help you achieve your best performance. The extr...